Practice daydreaming

Today I spent some time at the beach. My brain was full from a busy few days of travel and meetings. It was time to not think, not do, not try, not create…to simply be present.

The beach is made for day dreaming. Our thoughts seem to flow like the waves, there..then gone…there..then gone. Drifting from one wave to the next. No effort.

To wander the landscape of our interior with no set agenda, no purpose…is a gift of healing. Some may say that day dreaming and not doing are wasted time.

Most know that this is sacred time. The frazzled nerve endings are restored, synapses allowed to rest..and in that place of calm, the connections we have been seeking are made.

The answer to a question…there. Just like that. No effort.

Effort is overrated. Our brilliance always arrives with ease.

Practice daydreaming.

See another article on this, The delicious practice of mindlessness.

2:23AM Integrity is the Essence

13119

Relevant. Provocative. At the frontier of human enterprise for a better world. Join us. Subscriber only articles and special offers. Plus FREE Personal Integrity Inventory.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.