What to do when your business crashes and you lose it all. Stage 5 (of 7) Silence

You have reached rock bottom. You are able to speak about your crash/loss without shame and guilt, bringing humility and compassion to the story. Now you enter a stage of silence. All the noise, panic, haste, fear, confusion, upset, anger, shame, paralysis…goes away. There is just silence and spaciousness. It feels peaceful. The world looks different, because it is different. … Read More

What to do when your business crashes and you lose it all. Part 3 (of 7) Shedding

If you fill a container with too much gas at some point the container will explore. Simple physics. Our lives are filled to the brim. Social media, TV, family, sports commitments with kids, work, commutes, handling all of your stuff, buying more stuff, balancing the budget (or not), climbing the ladder of life….it goes on and on.  Our internal energy … Read More