On a Sunday morning run

It was freezing. Well freezing for us from the Sunshine state of Queensland. About 6 C (42F). Our homes are built for the heat, so in winter they are often cold, and we do not use heating. Getting out of bed in winter on a cold dark Sunday is hard. But I knew it would be worth it. I couldn’t … Read More

Gold Coast Marathon 2011

I have lost count, but counting is not that important. I am heading to 20 marathons in total, which has included New York (twice), Boston, Chicago, Honolulu, Big Sur, Sydney (pre Olympic, and on the actual Sydney Olympic Marathon Course), a marathon at the back of the New Zealand Ironman, and 8 or 9 local Gold Coast marathons. Still to … Read More

The Majesty of Morning

I have never been a meditator, at least not in the sitting still form of meditation. My running and swimming are my form of meditation. And these two activities are an habitual part of my morning, rain, hail, or shine. In my running there is a space, an expansiveness, at time out from all of the competing commitments. This morning, … Read More